There are many forces both seen and unseen that are present in our environments. Of course, most of them are unconscious (not in present awareness).  
The Elements are the building blocks that make up our universe. Each has their own characteristics, vibration, frequency and composition.

The Elements also have a distinct influence on us physically, mentally, emotionally or spiritually.

The 5 Elements are:

•         Water
•         Fire
•         Earth
•         Metal
•         Wood